So excited to have Hannah on the podcast and we’re chatting about intestine well being.
Right here’s what we talk about:
– Ideas for optimum intestine well being
– Meals sensitvities
– Consuming for optimum digestion
and extra!
151: Intestine well being with Hannah Aylward
Right here’s a bit extra about Hannah and her background:
Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her useful diet observe taking a root trigger strategy to repairing the intestine for actual. After struggling along with her personal continual digestive points for years, Hannah dove headfirst into the most recent in intestine well being analysis, looking for solutions to her bloating, meals sensitivities, and ache. Together with her science-backed formulation, Hannah has overcome her personal digestive points and helped lots of of different girls all over the world do the identical.
Immediately Hannah leads her all-women staff of useful practitioners who’ve served over 500 purchasers globally. HAN’s mission is to assist purchasers remodel their intestine well being and overcome their unending digestive points with useful diet, focused supplementation, and superior lab work. Now referred by docs throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her purchasers life-changing outcomes corresponding to getting off of thyroid medicine and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and far more!
Connect with her on Instagram and check out her website.
Extra assets from this episode:
Join us for Fit Team! That is my on-line health group and you may attempt it free for 7 days.
I really like love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled pals are searching for one other means to assist their purchasers, I extremely suggest IHP. You too can use this data to heal your self after which go one to heal others, which I believe is a good looking mission. You possibly can completely be part of in the event you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit daily, and the purple gentle face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. All the pieces I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for your whole assist with the podcast! Please you should definitely subscribe, and go away a score or evaluate in the event you loved this episode. If you happen to go away a score, head to this page and also you’ll get just a little “thanks” reward from me to you.
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