NordicTrack Adjustable Dumbbell Assessment (2023)

When you’re brief on area, lifting weights at house can appear virtually out of the query. And I do know this from expertise. I keep in mind dwelling in a one-bedroom house and simply understanding {that a} set of conventional dumbbells and its accompanying rack wouldn’t match wherever. Fortuitously, in the future, I found adjustable weights, they usually’ve been a vital a part of my energy coaching routine ever since. So for those who’re in the same state of affairs, you is perhaps in search of an appropriate answer too. 

The NordicTrack Choose-a-Weight Dumbbells are a space-saving and cost-effective choice for adjustable weights. Nonetheless, like all health tools, they aren’t going to test the field for everybody. Due to this fact, that can assist you resolve if it’s a sensible alternative for you, the Breaking Muscle group has put them to the check. Plus, as a well being and health author who loves sharing my trustworthy house fitness center exercise experiences, I’ll even be spilling the tea. So, let’s bounce proper into this NordicTrack adjustable dumbbell assessment!

Key Takeaways

• These can substitute 15 particular person dumbbells, so you’ll be able to actually maximize your private home fitness center area. They vary in weight from 10 to 55 kilos (4.53 to 24.94 kilograms).
• The deal with diameter is fastened, which is probably not ideally suited for those who desire a extra ergonomic deal with.
• The sliding pins weight choice system is straightforward to make use of, however adjusting the burden could take longer than it does on different adjustable dumbbells. 

NordicTrack Adjustable Dumbbell Execs

• NordicTrack’s adjustable dumbbells are among the extra reasonably priced adjustable dumbbell selections.
• They are often adjusted in 2.5-pound increments, which is good for individuals who desire to make smaller jumps in weight.
• The NordicTrack Choose-a-Weight dumbbells are compact and take up much less room than a full set of high-quality dumbbells. They’ll match into most small fitness center areas with ease.

NordicTrack Adjustable Dumbbell Cons

• The plastic components could trigger sturdiness points.
• Throughout our testing, we seen that the burden plates can shake and rattle when in use.
• The NordicTrack Adjustable Dumbbells can’t be dropped, in order that they is probably not appropriate for CrossFitters or lifters who like to coach to failure.

NordicTrack Adjustable Dumbbell Score

The Breaking Muscle group has tried out A LOT of adjustable dumbbells, so we all know what an actual high-quality one appears to be like like. We use our proprietary issue methodology system to rank all the things from value for worth to the number of weight increments.

Right here’s how the NordicTrack Adjustable Dumbbells rating. 

NordicTrack Adjustable Dumbbell Overview

The NordicTrack Choose-a-Weight Dumbbells come as a pair and supply a mixed 110 kilos (49.89 kilograms) of weight. With a handy-dandy weight choice system and 15 completely different weight assortments, you are able to do quite a lot of house exercises from squats and lunges to bicep curls and overhead presses. Plus, if mixed with an iFit membership (for round $39 monthly), rookies and intermediate trainees can entry lots of of weightlifting exercises. 

On this second iteration of the NordicTrack Adjustable Dumbbells, you get a much less cumbersome product that feels somewhat extra like a set weight. The unique model, which had blue weight selector tabs, featured extra plastic and felt much less sturdy. Some shoppers even questioned its security and reliability. However in NordicTrack’s new and improved model of this set of adjustable dumbbells, it appears to be lots higher. 

Who Ought to Purchase the NordicTrack Adjustable Dumbbells

• New and intermediate trainees who’re in search of dumbbells they’ll progress with. 
• People who don’t have a spacious house fitness center and wish a compact answer. 
• Dwelling fitness center lovers who take pleasure in interactive coaching — these dumbbells are a superb alternative for energy coaching exercises via iFIT (which requires a subscription of about $39 monthly)

Who Ought to Not Purchase the NordicTrack Adjustable Dumbbells

• Those that desire the texture and performance of conventional dumbbells 
• Superior weightlifters who want greater than 55 kilos 
• Trainees who’d desire longer guarantee protection. NordicTrack solely provides a 90-day guarantee.

NordicTrack Adjustable Dumbbell Assessment

Earlier than you even take into consideration swiping your card to order this product, there are some things it’s best to know. Whereas this set of adjustable dumbbells will test the field for some individuals, it could be fully underwhelming for others. To provide you some perspective, we’ll bounce into the value, development high quality, guarantee, and extra. 

Value and Worth

As of this writing, the 55-pound (24.94 kilograms) NordicTrack Adjustable Dumbbell prices $399, however is that cheap? The brief reply is sure, and right here’s why we ranked these 4 out of 5. 

When in comparison with related choices, their value really appears to fall within the center. For example, once we in contrast choices, the Bowflex SelectTech 552 was $429, The Core Health Adjustable Dumbbell Set was $359, and the Nuobell Basic Adjustable Dumbbell Set was $595.

They’re all compact and have comparable weight choices and increments, however the NordicTrack Choose-a-Weight set is the one one which goes as much as 55 kilos. On high of that, you’d get free delivery and a 30-day iFIT trial. Financing could also be an choice, too, for those who’re not able to pay all of it upfront. There are 12 and 39-month 0 p.c APR cost choices, that means you could possibly find yourself paying somewhat over $10 or $33 monthly.  

So, for those who’re evaluating these and making an attempt to find out which one would supply probably the most worth, I’d suggest NordicTrack. For the standard, value, and performance, these are one of many best adjustable dumbbells. Nonetheless, if you’d like a set of dumbbells with a better weight vary or greater high quality, count on to pay extra. 

Additionally, let’s not neglect that conventional dumbbells price about $1 to $4 per pound. A set of 5 to 50-pound (22.67 kilograms) rubber hex dumbbells may simply price you $800, and these are virtually half the value. In brief, these simply is perhaps value changing an entire rack of dumbbells. 

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Development High quality

The primary iteration of the NordicTrack Adjustable Dumbbells had plastic handles and, in line with some shoppers, cheaply made weight selector tabs that might often break. If these broke, the product grew to become nearly ineffective, as you couldn’t choose a unique weight. 

Whereas it’s unclear in the event that they improved this within the newer model, which now has orange adjustment pins, I can say that I haven’t seen practically as many destructive critiques about them breaking. I did come throughout one poor assessment on Amazon the place the customer acknowledged that they dropped the adjustable 2.5/5 pound (1.13/2.26 kilograms) part on a horse mat. Afterward, they had been not capable of regulate the five-pound setting and had bother getting a alternative. 

You must also remember that the within of the weight plates are made from plastic as properly. When it comes to sturdiness, they need to work tremendous for some time however will probably put on down over time. This might trigger the plates to stay and never lock into place accurately. My recommendation is simply to watch out. When you’re aggressive when utilizing them or set the burden plates or tabs down too arduous, they’ll in all probability break down a lot sooner. 

What I actually like in regards to the new NordicTrack Adjustable Dumbbells is the steel deal with with average knurling. This improve means you’ll have the ability to keep a greater grip when finishing completely different workout routines. It’s very unusual to see steel handles on adjustable dumbbells at this value level, so that is really a standout function.  

Total, the development is fairly good for the value, and that’s why we made it a 4 out of 5. It’s clear that NordicTrack has made some efforts to enhance this set of dumbbells so patrons can get extra use out of them. Though it’s a bummer when fitness center tools like this breaks, we should do not forget that these aren’t conventional dumbbells. Many lifters have a behavior of dropping their weights down after an intense set of reps, however you shouldn’t try this with adjustable dumbbells with plastic components. 

Ergonomics

These aren’t probably the most comfy pair of dumbbells on this planet, however they’re by far not the worst, both, so we gave these a 4 out of 5. 

To start out, the handles don’t have a thick heart that tapers down at every finish, which is taken into account “ergonomic.” Many individuals discover ergonomic handles extra user-friendly as they’re higher at distributing the burden in your palms. That is particularly noticeable when utilizing heavier weights. 

Nonetheless, whereas these could really feel higher to carry, a fixed-diameter deal with, just like the one right here, provides extra contact and a firmer grip. The average knurling assists with sustaining your grip as properly and does so with out hurting you. Extra aggressive knurling is sharper and makes it difficult to do high-rep coaching. 

Though NordicTrack hasn’t disclosed the precise diameter of those 10-pound handles, the Breaking Muscle group assumes they’re about 30 millimeters. This isn’t horrible, but it surely’s on the thicker facet for a smaller dumbbell and probably not huge sufficient for a heavier one. To provide you some perspective, Rogue’s Rubber Hex Dumbbells which are 12.5 kilos (5.66 kilograms) or heavier sport a 35-millimeter diameter deal with. For any lower than that, the deal with is 25 millimeters thick.

“Fat gripz” on heavier dumbbells are extra frequent as a result of massive dumbbells require you to make the most of extra muscle tissues. Muscle progress is stimulated with thicker grips as a result of they make the forearm, bicep, and hand muscle tissues work more durable. Over time, this will likely make you simpler at dealing with heavier weights. 

Sadly, the diameter of NordicTrack’s Adjustable Dumbbells doesn’t change once you make a weight adjustment, however that is frequent amongst adjustable dumbbells. Due to this fact, we are able to’t fully zonk it. The model probably picked 30 millimeters as a result of it’s within the center and will work for these with small and huge palms. 

Now, let’s take into account the burden plates from a consolation perspective. When the Breaking Muscle group tried these out, they famous that the spherical weight plates barely shook and made a click-clacking noise. Whereas that received’t bodily intervene together with your exercise, it might be problematic for those who’re delicate to such noises and sensations. As soon as once more, that is the form of factor that simply comes with the adjustable dumbbell territory. 

For probably the most half, these are formed and carry out lots like conventional dumbbells, however you shouldn’t use them for push-ups. The plate’s rounded design simply doesn’t assist that, so stick with lifting as an alternative. 

Ease of Use

Lots of people are intimidated by adjustable dumbbells, however these are fairly straightforward to make use of. The storage tray has clear weight markings, so you’ll be able to transfer the 4 adjustment pins to pick out the quantity of weight you need. Then you must do the opposite dumbbell, so it’s not the quickest course of and will take some getting used to.

I personally desire the twist-lock expertise discovered on the Core Health dumbbells that I personal. With these, I simply set my dumbbells within the cradle and twist the deal with till I attain my desired weight. 

Weight Choices

What makes the NordicTrack Choose-a-Weight Dumbbells actually engaging are the two.5 and five-pound increments. When you’re something like me, making a five-pound (2.26-kilogram) leap is difficult, particularly in the case of doing bicep curls. I’d a lot relatively progress in 2.5-pound increments as a result of it permits me to take care of a greater type and reduces my threat of harm. 

Nonetheless, do word that 2.5-pound increments are usually not obtainable throughout the board, so for those who’re hoping for 7.5 (3.40 kilogram) or 17.5 (7.93 kilogram) weight choices, it’s not doable. In some circumstances, you’ll simply should be okay with a five-pound increment, akin to once you go from 15 (6.80) to twenty kilos (9.07 kilograms). 

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Adjustment Mechanism

Whenever you’re prepared to regulate the burden of those dumbbells, all you must do is pull out the orange weight pin selector and slide it to your most popular weight. The markers on the storage tray are arrange in 10-pound (4.53 kilogram) increments (e.g., 10, 20, 30 kilos/4.53, 9.07, 13.6 kilograms), and so forth.), so you realize the place to position them. 

Nonetheless, right here’s the place it will get tough. There’s a slider inside of every dumbbell for the smaller 2.5 and five-pound increment choices, but it surely’s not precisely clear which means you’re supposed to slip these to pick out the one you need. Over time, you’d in all probability determine it out; nonetheless, it’s annoying to be doing this in the course of a exercise. 

Additionally, changes can in all probability be executed in 5 to 10 seconds with these, however that is annoying once you’re doing supersets. The dial methodology is extra engaging by way of velocity, which is why this adjustment mechanism will get a 3.5 out of 5 score. 

Guarantee

One space that NordicTrack may’ve executed higher is the guarantee. In comparison with different firms that present two and five-year guarantee protection on components and labor, they solely supply 90 days. 

Such brief protection will make some shoppers increase their eyebrows and query the product’s sturdiness. That is particularly regarding as a result of the plastic weight-changing pin is vulnerable to breakage. Due to this fact, don’t be forceful when making weight modifications as a result of for those who break it, it’s not coated below guarantee, and discovering a alternative could also be extremely difficult. 

As well as, there’s a 30-day return coverage, however right here’s the kicker. You’ll be charged a $250 non-refundable return delivery payment and a ten% processing payment.

NordicTrack Adjustable Dumbbell Specs

When in search of a pair of adjustable dumbbells, it helps to have a look at sure elements and pay attention to your personal preferences. For instance, you’ll wish to learn about a dumbbell’s dimensions and supplies so you’ll be able to assess if the scale and really feel will be just right for you. Additionally, understanding its weight vary and whether or not or not it has cell app capabilities is essential, particularly for rookies. Under, we’ll dive into what you’ll be able to count on from the NordicTrack Choose-a-Weight dumbbells.  

Dimensions

The latest model of those NordicTrack dumbbells is way more compact. The older one was 26.59 inches lengthy, 21.25 inches huge, and 10.53 inches excessive when the dumbbells had been set contained in the plastic tray. This one is nineteen.40 inches lengthy, 11.40 inches huge, and 9 inches tall. Size-wise, it’s an entire seven inches shorter. Due to this fact, for those who don’t have a devoted house fitness center area, these are sufficiently small to cover below the mattress or within the closet. 

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Supplies

This iteration of the NordicTrack Adjustable dumbbells has metal handles and weight plates, which is a substantial enchancment. It offers them a extra premium really feel. There’s some plastic within the high center of the plates the place the burden selector tabs are supposed to be positioned. Nonetheless, in comparison with the hardened plastic-coated weights on the blue ones, this isn’t so unhealthy. The fitted storage trays are nonetheless made from plastic, so that you have to be cautious with these. When you slam the weights down too arduous, it could break.  

Weight Vary

Every dumbbell is between 10 and 55 kilos (4.53 and 24.94 kilograms). There are 15 weight changes, that are as follows: 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, and 55 kilos (4.53, 5.66, 6.80, 9.07, 10.20, 11.33, 13.60, 14.74, 15.87, 18.14, 19.27, 20.41, 22.67, 23.81, and 24.94 kilograms). 

Cell App Compatibility

When you like accessing stay and on-demand video exercises from iFIT private trainers, you’re in luck. There are a number of energy workout routines on there. That is useful for rookies who won’t know what to do and much more skilled individuals who want to change it up. 

Whenever you buy this adjustable dumbbell set, you’ll get a 30-day iFIT household membership that features as much as 5 profiles. There’s even a leaderboard to log your exercises and observe your progress. So long as you’ve WiFi and a suitable TV display screen, pill, and/or cellphone, try to be good to go. As soon as the trial ends, it’ll be round $39/month plus tax.  

NordicTrack Adjustable Dumbbells vs. BowFlex SelectTech 552 Adjustable Dumbbells

The BowFlex SelectTech 552 Adjustable Dumbbells are very fashionable, and that is partially as a result of BowFlex is a reputation individuals belief within the health area. Critically, after I consider my childhood, Nineties BowFlex commercials come to thoughts. 

There are areas the place the BowFlex dumbbells outshine the NordicTrack dumbbells, akin to with their easy and fast dial system and two-year guarantee. As well as, they’re quieter because the steel plates are encased in a molding. 

I personally like that it begins at 5 kilos (2.26 kilograms) and has 2.5-pound (1.13 kilogram) increments as much as 25 kilos (11.33 kilograms). This can be vital for these new to coaching, who would possibly admire 7.5 and 17.5-pound (3.40 and seven.93-kilogram) weight choices. NordicTrack has extra adjustable increments between 20 and 50 kilos, although, so it actually is dependent upon your desire and health objectives. 

Right here’s the place BowFlex lacks compared, although. Their max weight caps at 52.5 kilos (23.81 kilograms), the handles lack knurling and have a subpar rubber grip, and it’s made with lots of plastic. Actually, a number of of their clients have complained in regards to the plastic breaking. At round $429, they’re nonetheless thought of a comparatively reasonably priced choice, however you must ask your self for those who could get extra worth out of the NordicTrack Choose-a-Weight dumbbells.  

Neither of those choices comes with an enlargement package, which can be a deal-breaker for anybody in search of a lot heavier weights.

BowFlex SelectTech 552 Adjustable Dumbbells

4.5

• Weight vary: 5 to 52.5 kilos
• Weight increments: 2.5 to 5 kilos
• Adjustment kind: Sliding pins
• Dimensions: 16.9″ L x 8.3″ W x 9″ H 
• Supplies: Metal, nylon, ABS, thermoplastic rubber
• Guarantee: Two-year components guarantee

Check Price

NordicTrack Adjustable Dumbbell Buyer Evaluations

NordicTrack doesn’t function any critiques on their web site, however Amazon has over 1500. On the time of this writing, nearly 80% are 5-star scores, and solely 4 p.c are 1-star. 

One buyer acknowledged, “Finest adjustable dumbbells on this value vary! Prime options are that they’re dumbbell formed with flat weight ends, and the handles are very properly executed.” One other mentioned, “Finest funding I’ve made in my very own fitness center, and I’m completely happy I went with these…unsure if something above that is actually value it except you want 80lbs dumbbells and have a big finances or simply wish to tremendous good dumbbells which are $700 to $800.”

Among the many destructive critiques, some acknowledged that the product arrived damaged. One buyer mentioned, “The weights arrived damaged, with one of many disks having noticeable cracks that prevented the selector change from transferring previous it, making it inconceivable to regulate the burden correctly; a essential function for this product.” One different buyer talked about, “Merchandise arrived in a beat-up field with no styrofoam packing or insulation actually of any variety. Weights inside had been banged up and scratched although not broken practically as badly as different individuals appear to have gotten.” 

Ultimate Verdict: Are NordicTrack Dumbbells Price It?

NordicTrack is especially recognized for its high-end treadmills and ellipticals, so after I discovered they bought dumbbells as properly, I used to be barely shocked. I imply, may they actually be a pacesetter within the adjustable dumbbell area, too? Because it seems, they’re making a reputation for themselves as being one probably the most precious choices on the market for its value vary.    

The NordicTrack dumbbells are profitable in just a few areas. They’re cost-effective, space-saving, and really feel lots like common dumbbells. Whereas they can’t make the most of Alexa to answer voice instructions that change the weights just like the NordicTrack iSelect Adjustable Dumbbells, it provides different notable options. It’s definitely not every single day that you just’ll see 2.5 (1.1 kilogram) and 5-pound (2.26 kilogram) weight increments or a dumbbell set that goes as much as 55 kilos (24.94 kilograms). Plus, including iFIT may take your exercise sport to a wholly completely different degree. 

So, are they value it? For somebody who doesn’t thoughts the quirks that include adjustable dumbbells and is brief on area, sure. There are undoubtedly choices with better sturdiness and greater than 110 kilos (49.89 kilograms), however given the value tag right here, the NordicTrack Adjustable Dumbbells are profitable. 

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