Roasted asparagus is a straightforward, elegant appetizer or facet dish and its prepared in about quarter-hour!
Tender stalks of asparagus are calmly seasoned in oil and garlic and roasted with a sprinkle Parmesan cheese.
An Straightforward (and Elegant) Aspect Dish
- This roasted asparagus recipe is simple to make and you may fluctuate the seasonings to match the menu or use what’s readily available.
- Double up the recipe and revel in roasted asparagus in recipes all week lengthy!
- Oven-roasted asparagus goes with the whole lot, particularly with lighter proteins like fish and hen.
What You’ll Must Roast Asparagus
Asparagus – Select medium to thick thick spears if potential. Guarantee they’re agency stalks deep inexperienced with mild inexperienced or purplish suggestions.
Seasonings – I like the flavour of asparagus so I’ve saved this recipe easy with olive oil, garlic, salt & pepper, and parmesan cheese! You may add different herbs and/or seasonings to style – favorites embody lemon zest (or lemon juice) or a drizzle of balsamic vinegar.
The best way to Make Roasted Asparagus
Roasted asparagus is a straightforward, elegant appetizer or facet dish that’s prepared in lower than quarter-hour!
- Preheat the oven to 425°F (based on the recipe beneath).
- Prep asparagus and place in a single layer on a pan and toss with oil, salt and pepper.
- Roast asparagus till tender-crisp.
- Skinny Spears: 5-7 minutes
- Thick Spears: 9-12 minutes
Ideas for Roasting Asparagus
- Bend the spear in the direction of the underside, and it’ll naturally break on the woody ends.
- Line the pan with parchment paper for simple clean-up.
- Asparagus cooks rapidly so verify it early.
- In case you’re feeling fancy, drizzle with truffle oil or garnish with recent herbs like recent parsley or thinly sliced basil.
Retailer leftovers in an hermetic container for salads or sides for as much as 5 days.
Extra Asparagus Favorites
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Roasted Asparagus
These asparagus spears are tossed in oil, seasoned, and roasted till completely tender!
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Preheat the oven to 425°F.
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Rinse the asparagus, dab dry with a kitchen towel, and snap off the woody stems.
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Place the asparagus on a rimmed baking sheet and drizzle with olive oil. Add garlic, salt, pepper, and parmesan cheese if utilizing. Toss properly to coat.
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Roast the asparagus for six to 12 minutes or simply till tender-crisp.
Attempt any of the next variations: Browned butter, a squeeze of lemon or zest, hollandaise sauce, or bearnaise sauce for serving.
- Make sure the oven is preheated to get one of the best caramelization.
- If potential, select thicker stalks of asparagus, they caramelize higher with out overcooking.
Energy: 95 | Carbohydrates: 4g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Ldl cholesterol: 1mg | Sodium: 42mg | Potassium: 227mg | Fiber: 2g | Sugar: 2g | Vitamin A: 870IU | Vitamin C: 7.2mg | Calcium: 57mg | Iron: 2.4mg
Diet info offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
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