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Friday Faves – The Fitnessista

Hello hello! Comfortable Friday! How was the week? I hope you’ve had a terrific one. I’m so so completely satisfied ya’ll loved this week’s podcast episode, too. Thanks a lot to those that took a hear!

An enormous spotlight of my week: watching Liv’s first dance competitors of the season. A enjoyable bonus: Madre and Nani got here with us to Phoenix! It was their first time watching a contest and it was so wonderful having them there to assist Liv. It was a fast 24 hour journey and formally began the competitors season into Disney parade into recital.. right here we go!

Whereas we have been in Phoenix, P was right here in Tucson dwelling her greatest life with the Pilot. They’d a household day at work, with bounce castles, corn gap, face portray, a online game truck, and many scrumptious meals, after which two of her associates came visiting for a playdate. The one unhappy information of the weekend is that our beloved Cookie, the hairless guinea pig, has crossed the rainbow bridge. We’re unsure the way it occurred – it was sudden and he had no indicators of well being points. He fortunately took his Vitamin C from me earlier than we left to Phoenix and was squeaking fortunately. 🙁 We had a little bit farewell ceremony within the yard full with Josh Groban’s rendition of “Ave Maria.” Relaxation in peace, Cooker.

Guinea pigs don’t sometimes prefer to be alone, so we would discover getting one other one from a rescue as a companion to Donut, however the reality is I’m unsure how for much longer I wish to be on the guinea pig wagon. I do 99% of their care they usually’re a LOT of labor (they’re messy lil guys!), so we’ll see what we determine to do. You probably have any suggestions, please let me know!

It’s time for the weekly Friday Favs social gathering! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your favorites, so please shout out something you’re loving within the feedback part under!

Friday Faves

Health, well being, good eats:

I fell in love with Rebbl this previous week. The place has it been all of my life?! I went to Complete Meals to get snacks and drinks for us to have on the competitors and wasn’t one thing totally different than water that was nonetheless satisfying. I normally hate bottled protein drinks, however appreciated the elements on this one and determined to provide it a strive. It was SO good. Like wealthy chocolate milk however not too candy. I went again to Complete Meals and acquired 5 extra bottles, together with the darkish chocolate. Obsessed.

The EquiLife binder. I’ve lastly had an opportunity to make use of this binder with my sauna classes and likewise take a capsule once I’m going to have alcohol or a heavy restaurant meal. I used to be all the time skeptical about binders – didn’t normally just like the elements – however am completely satisfied to have one which I can use as wanted to assist the detox course of. You may try an IG dwell I did with Dr. Cabral on the Common Binder right here. They’re additionally doing an unbelievable promo on the detox kits proper now if you happen to’re procuring the location: buy 3, get 1 free. I’ll seemingly order mine for the remainder of the yr as a result of I really like them a lot.

These peanut butter pretzels. I get them from Thrive Market they usually’re all the pieces. Very crunchy, salty, good creamy peanut butter inside, gluten-free, corn-free, 10/10.

Additionally wished to provide you guys a heads up that Avocado mattresses are as much as $300 off and free normal delivery with the SLEEP. I by no means speak about mattresses however that is the BEST mattress and the one we use. You guys know I really like sleep greater than something and stay up for crawling into this factor each evening. I wished a mattress with secure elements and it’s extra snug than our Tempurpedic.

If you’re in the mood to bake a sheet cake (which actually are the very best desserts) try the feedback part for recipe recs.

Style + magnificence:

So many nice magnificence gross sales taking place proper now! Beautycounter has a present with buy and I’ve by no means seen them provide one which’s THIS good. In the event you spend $125, you get the All Shiny C serum without cost, and if you happen to spend $250+, you additionally get an AHA Replicate Impact masks. These are full-sized merchandise and $180 in worth. They’re two of my very favourite merchandise in the whole line, and you may get them without cost!

You too can join Band of Beauty for $10, which is price it if you happen to plan on getting the free presents. This fashion, you’ll get one other welcome reward, free delivery on orders over $100, and 10% again in product credit score.

OH and if it’s your first time procuring, use the code CLEANFORALL20 and ensure Gina Harney is selected as your consultant. You’ll get 20% off! I do know that was numerous information, so if you happen to need assistance, e-mail me gina@fitnessista.com and I’d love to assist with skincare suggestions.

Tarte is 30% off. Nearly the entire make-up I take advantage of is Tarte, together with this foundation, primer, eyeliner, so many palettes, BB cream, mascara, mascara primer, and highlighter. I even have many lipsticks, lip stains, and lip glosses.

Loving all of these cute sets which might be trending proper now.

Learn, watch, hear:

I began this book after listening to rave opinions and am LOVING it to this point.

Completed watching That is 40 (it solely took me like 3 weeks) and it was all the pieces I’d been wanting. I don’t sometimes watch TV or films – simply binge watch Emily in Paris and Brigerton when a brand new season releases – however am making an attempt to observe films and exhibits whereas I’m within the sauna blanket. If there are another outdated, hilarious films you assume I might need missed, please let me know!

Try this week’s podcast episode if you happen to haven’t already. I’m chatting all about my expertise with breast thermography.

Comfortable completely satisfied Friday!


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